News for 'Healthy Tips'

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

Tips to fight body odour effectively this summer

Tips to fight body odour effectively this summer

Rediff.com29 Apr 2010

It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

Why I Became An IPS Officer

Why I Became An IPS Officer

Rediff.com6 May 2022

'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Diet food = Boring? Nah, says this expert

Diet food = Boring? Nah, says this expert

Rediff.com16 Nov 2016

Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.

Pitlane tales: Daruvala finishes creditable fourth in Formula 2

Pitlane tales: Daruvala finishes creditable fourth in Formula 2

Rediff.com2 Aug 2020

Dan Ticktum, who is also into his maiden Formula 2 season like Daruvala, won the race from pole position with another rookie, Christian Lundgaard, finishing second. Louis Deletraz was third.

5 financial planning tips for beginners

5 financial planning tips for beginners

Rediff.com15 Sep 2015

Here are few steps that if followed will put your finances on track and help you live a prosperous life with comfort

Six tips to get the best out of your bike this monsoon

Six tips to get the best out of your bike this monsoon

Rediff.com14 Jul 2014

A small to-do list that can assist you to keep your bike healthy when it pours.

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

GET GORGEOUS: 10 tips to protect your hair this Holi

GET GORGEOUS: 10 tips to protect your hair this Holi

Rediff.com7 Mar 2012

Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage

'Barbers are the real artists'

'Barbers are the real artists'

Rediff.com14 Mar 2022

Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.

Men, this is how you can fight infertility!

Men, this is how you can fight infertility!

Rediff.com18 Dec 2017

Here are a few essential tips for men to fight infertility.

Curvy yet agile! Meet Instagram's latest sensation

Curvy yet agile! Meet Instagram's latest sensation

Rediff.com13 Jun 2019

An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.

Make Your Network Your Net Worth

Make Your Network Your Net Worth

Rediff.com15 Nov 2022

'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

Rediff.com6 May 2019

Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

How this actor lost 8 kg in 2 months

How this actor lost 8 kg in 2 months

Rediff.com5 Aug 2019

Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.

How to get the perfect beach bod this monsoon

How to get the perfect beach bod this monsoon

Rediff.com31 Jul 2018

Good nutrition, plenty of water and an active lifestyle works wonders for your body.

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

Why some equity funds are holding their cash positions

Why some equity funds are holding their cash positions

Rediff.com3 Jan 2020

Holding cash may actually help fund managers limit downside in the current environment, but large cash component poses the risk of missing out sharp upsides in a broader market rally, reports Jash Kriplani.

Fat to FABULOUS! How this beauty queen lost weight

Fat to FABULOUS! How this beauty queen lost weight

Rediff.com22 Jul 2019

Nehal Chudasama's transformation journey will inspire you to hit the gym.

Exam stress: How parents and family can help

Exam stress: How parents and family can help

Rediff.com14 Mar 2019

Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.

This is what Athiya Shetty eats on her cheat day

This is what Athiya Shetty eats on her cheat day

Rediff.com19 Feb 2020

From pizza and burgers, to French fries and pasta, the actor is quite a foodie.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

How to SURVIVE the Third Wave

How to SURVIVE the Third Wave

Rediff.com13 Aug 2021

'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'

How Mandira stays FIT at home

How Mandira stays FIT at home

Rediff.com23 Apr 2020

The actor has rarely let the lack of space come in the way of fitness.

Expert tips to care for your body

Expert tips to care for your body

Rediff.com17 Sep 2015

Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.

Workout tips for those who give up easily

Workout tips for those who give up easily

Rediff.com17 Dec 2015

Gave up exercising midway? Here's how to start again and keep going.

How this Delhi blogger found her bikini body

How this Delhi blogger found her bikini body

Rediff.com14 Aug 2019

Radhika Bose turned her love for travel and fitness into a way of life.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.