It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
People with shared interests have higher chances of falling in love and making it into a happy relationship, says Ravi Mittal, CEO, Quack Quack, an online dating app.
Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.
Unless you are very knowledgeable, seek expert advice before making such a high-ticket investment, cautions Sarbajeet K Sen.
A stressed out body could do more damage to the entire system than you can imagine.
Here are few steps that if followed will put your finances on track and help you live a prosperous life with comfort
A small to-do list that can assist you to keep your bike healthy when it pours.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Here are a few essential tips for men to fight infertility.
Dan Ticktum, who is also into his maiden Formula 2 season like Daruvala, won the race from pole position with another rookie, Christian Lundgaard, finishing second. Louis Deletraz was third.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Dear Men and Women, whether or not you think hookups are cool, no protection is definitely uncool. This is most important before saying yes to sex, insists Sybil Shiddell, Country Manager India for Gleeden, a discreet extra marital dating Web site.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Instead of jumping into marriage Indians now like to understand the person first as friends and discover if they truly have a connection, observes Shalini Singh, founder, andwemet, an Indian matchmaking Web site.
Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
Gave up exercising midway? Here's how to start again and keep going.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
Nehal Chudasama's transformation journey will inspire you to hit the gym.
Holding cash may actually help fund managers limit downside in the current environment, but large cash component poses the risk of missing out sharp upsides in a broader market rally, reports Jash Kriplani.
Here's a quick hotel room workout to maintain your fitness routine while travelling.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
