'The more you love yourself, the prettier you feel inside and the prettier you will be.'
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Dan Ticktum, who is also into his maiden Formula 2 season like Daruvala, won the race from pole position with another rookie, Christian Lundgaard, finishing second. Louis Deletraz was third.
Here are few steps that if followed will put your finances on track and help you live a prosperous life with comfort
A small to-do list that can assist you to keep your bike healthy when it pours.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Here are a few essential tips for men to fight infertility.
An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.
Wellness expert Roopashree Sharma answers your health queries.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Wellness expert Roopashree Sharma answers your health queries.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Holding cash may actually help fund managers limit downside in the current environment, but large cash component poses the risk of missing out sharp upsides in a broader market rally, reports Jash Kriplani.
Nehal Chudasama's transformation journey will inspire you to hit the gym.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
Actor Arjan Bajwa shares his diet and fitness secrets.
Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
The actor has rarely let the lack of space come in the way of fitness.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
Gave up exercising midway? Here's how to start again and keep going.
Radhika Bose turned her love for travel and fitness into a way of life.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.