News for 'Healthy Tips'

How to buy fresh vegetables and fruits

How to buy fresh vegetables and fruits

Rediff.com14 Jun 2022

Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.

Tips to fight body odour effectively this summer

Tips to fight body odour effectively this summer

Rediff.com29 Apr 2010

It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

Planning To Invest in Property? Read This

Planning To Invest in Property? Read This

Rediff.com4 Oct 2021

Unless you are very knowledgeable, seek expert advice before making such a high-ticket investment, cautions Sarbajeet K Sen.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

5 financial planning tips for beginners

5 financial planning tips for beginners

Rediff.com15 Sep 2015

Here are few steps that if followed will put your finances on track and help you live a prosperous life with comfort

Six tips to get the best out of your bike this monsoon

Six tips to get the best out of your bike this monsoon

Rediff.com14 Jul 2014

A small to-do list that can assist you to keep your bike healthy when it pours.

Diet food = Boring? Nah, says this expert

Diet food = Boring? Nah, says this expert

Rediff.com16 Nov 2016

Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.

What should kids eat to fight COVID-19?

What should kids eat to fight COVID-19?

Rediff.com7 May 2021

Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.

GET GORGEOUS: 10 tips to protect your hair this Holi

GET GORGEOUS: 10 tips to protect your hair this Holi

Rediff.com7 Mar 2012

Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage

'Indian food is the perfect, balanced, diet'

'Indian food is the perfect, balanced, diet'

Rediff.com12 May 2022

'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'

Should You Have Sex On Your FIrst Date?

Should You Have Sex On Your FIrst Date?

Rediff.com9 Nov 2022

Dear Men and Women, whether or not you think hookups are cool, no protection is definitely uncool. This is most important before saying yes to sex, insists Sybil Shiddell, Country Manager India for Gleeden, a discreet extra marital dating Web site.

Pitlane tales: Daruvala finishes creditable fourth in Formula 2

Pitlane tales: Daruvala finishes creditable fourth in Formula 2

Rediff.com2 Aug 2020

Dan Ticktum, who is also into his maiden Formula 2 season like Daruvala, won the race from pole position with another rookie, Christian Lundgaard, finishing second. Louis Deletraz was third.

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

10 Qualities Indians Seek in a Marriage

10 Qualities Indians Seek in a Marriage

Rediff.com2 Nov 2022

Instead of jumping into marriage Indians now like to understand the person first as friends and discover if they truly have a connection, observes Shalini Singh, founder, andwemet, an Indian matchmaking Web site.

10 Ways Smoking HARMS Your Body

10 Ways Smoking HARMS Your Body

Rediff.com29 Apr 2022

Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.

Men, this is how you can fight infertility!

Men, this is how you can fight infertility!

Rediff.com18 Dec 2017

Here are a few essential tips for men to fight infertility.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Curvy yet agile! Meet Instagram's latest sensation

Curvy yet agile! Meet Instagram's latest sensation

Rediff.com13 Jun 2019

An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.

How Running 8 Km Helped Me Fight Asthma

How Running 8 Km Helped Me Fight Asthma

Rediff.com30 Jun 2022

Gopi Yennu shares his fitness story.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

Rediff.com6 May 2019

Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

How to get the perfect beach bod this monsoon

How to get the perfect beach bod this monsoon

Rediff.com31 Jul 2018

Good nutrition, plenty of water and an active lifestyle works wonders for your body.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

Why I Became An IPS Officer

Why I Became An IPS Officer

Rediff.com6 May 2022

'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'

How this actor lost 8 kg in 2 months

How this actor lost 8 kg in 2 months

Rediff.com5 Aug 2019

Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

Expert tips to care for your body

Expert tips to care for your body

Rediff.com17 Sep 2015

Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

Workout tips for those who give up easily

Workout tips for those who give up easily

Rediff.com17 Dec 2015

Gave up exercising midway? Here's how to start again and keep going.

Exam stress: How parents and family can help

Exam stress: How parents and family can help

Rediff.com14 Mar 2019

Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Why some equity funds are holding their cash positions

Why some equity funds are holding their cash positions

Rediff.com3 Jan 2020

Holding cash may actually help fund managers limit downside in the current environment, but large cash component poses the risk of missing out sharp upsides in a broader market rally, reports Jash Kriplani.

Fat to FABULOUS! How this beauty queen lost weight

Fat to FABULOUS! How this beauty queen lost weight

Rediff.com22 Jul 2019

Nehal Chudasama's transformation journey will inspire you to hit the gym.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

Fit on the go: Tips to stay in shape while travelling

Fit on the go: Tips to stay in shape while travelling

Rediff.com3 Sep 2014

Here's a quick hotel room workout to maintain your fitness routine while travelling.